This is my post party work out on a Saturday morning!
Run by Helen Stathers, Its vibrant, colourful and so much fun!
We do a range of fitness activities from circuit training, hilariously funny team games and hoop skills for dance routines and freestyle which co insides wonderfully with parties! Its a great way to blow away any Friday night cobwebs and start weekend fresh and happy! Come and join us at Wadsley Church Hall 9;30am - 10:30am.
Contact Helen to book your place; 07914563873
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